Our spirit, or soul is our essence without which we would not

exist as sentient beings

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Our spirits can be hampered with a variety of difficulties such as hereditary traits, life traumas, addictions, entrenched negative beliefs and others that can manifest as imprints in our energy field

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The approach to balancing our spiritual aspects varies depending upon the nature of the difficulty being experienced 

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The first step to balancing spiritual difficulties is acceptance

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Acceptance does not include blame, rather it is an acknowledgement

of what actually happened  regardless of the residual emotions

or whom was actually at fault  

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