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Our spirit, or soul is our essence without which we would not

exist as sentient beings

Our spirits can be hampered with a variety of difficulties such as hereditary traits, life traumas, addictions, entrenched negative beliefs and others that can manifest as imprints in our energy field

The approach to balancing our spiritual aspects varies depending upon the nature of the difficulty being experienced 

The first step to balancing spiritual difficulties is acceptance

Acceptance does not include blame, rather it is an acknowledgement

of what actually happened  regardless of the residual emotions

or whom was actually at fault  

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