Although all four aspects certainly affect one another,

the mind most often plays a dominant role over the rest

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The mind unused leads to distraction and a weakening of all aspects

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Beliefs begin in the mind and spread to the rest of our being

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Many beliefs are actually attachments of the mind, which

unconsciously affect our being and how our lives unfold

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Throughout history, a variety of philosophies and practices have been used to balance the mind such as Yoga, Taoism, Qi Gong and others

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