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Although all four aspects certainly affect one another,

the mind most often plays a dominant role over the rest

The mind unused leads to distraction and a weakening of all aspects

Beliefs begin in the mind and spread to the rest of our being

Many beliefs are actually attachments of the mind, which

unconsciously affect our being and how our lives unfold

Throughout history, a variety of philosophies and practices have been used to balance the mind such as Yoga, Taoism, Qi Gong and others

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